Crochet has been intensively studied and recognised as having some amazing health benefits. Health professionals all over the world are conducting studies in all areas of well being. Interestingly, they are finding that crocheting has far reaching physical and psychological health benefits.
Crochet is good for anxiety and stress.
Anxiety and stress trigger a flood of chemicals and hormones, like adrenaline and cortisol, in to your blood stream. Your pulse and breathing rates increase so that your brain receives more oxygen. As a result, your body is prepared to respond to an intense or emergency situation. Your heart beats faster, muscles tighten, blood pressure rises, breathing quickens, and your senses become sharper.
All well and good if youre about
All in all crochet is a wonderful hobby. The best in my opinion! The list could go on and on, and everyone I know who has ever tried crocheting always speaks of how great they feel for doing so. Why not learn with Oh So Pretty And Clever!
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