Courage in the face of adversity.

As a nation, we are creative, productive and ingenious. We need to call on our skills and knowledge to be constructive in the weeks or months ahead. So that when we come out of the crisis, we are strong and ready to help rebuild.

Let us use our anxiety to fuel our creativity, the fear to motivate us and the alarm to speed us along.

Be nice, polite, resourceful, calm, composed and courageous.

If you start something new, have good intensions, make it achievable, profitable, sustainable and debt free.

You may wish to work alone but you may need help to complete certain tasks. Let people know what you are doing and allow them to help if they can. It is a time for generosity of spirit and kindness to others.