Grounding Technique Anxiety Beads
When you feel the onset of anxiety, or your holding your breath, tense or just need to breathe, these beads are created to walk you through 21 steps to ground you, return your breathing to normal and create a sense of peace. There are 21 instruction on the card that comes with the beads.
Hand crafted by a Reiki Master, each set of beads is given Reiki symbols once made and a cleansing prayer said over them.
We do not use single use plastic in the production
of this item.